Monday, August 26, 2024

Understanding Depression During Pregnancy - I'm Having a Baby, So Why Don't I Feel Happy?

**"I'm Having a Baby, So Why Don't I Feel Happy?" Understanding Depression During Pregnancy**

You’ve envisioned this moment since childhood, imagining yourself nurturing a little one. Now, the moment is finally here—you’re carrying your own baby, and soon, you won’t be pushing a doll but a real stroller.

But there’s a catch. Despite the joy you anticipated, you’re struggling with persistent feelings of sadness. Why aren’t you happy about having a baby? It’s important to know that you’re not alone. In fact, around 13% of women experience depression during or after pregnancy, so your feelings are more common than you might think.

**Is Your Condition Serious?**
Before you worry, take a breath. If you were feeling fine yesterday but are a bit down today, remember that your body is going through significant hormonal and emotional changes. Give yourself time to see if your mood improves.